Comparison Steals Your Happiness

Social media makes it easy to watch other people’s seemingly wonderful lives. 社交媒体让我们轻易看见别人看上去光鲜的生活。 Many young people fall into the trap of constant comparison. 很多年轻人陷入不断攀比的陷阱。 Everyone only shows the best side of their daily life online. 每个人在网络上只展示自己生活最好的一面。 You cannot know the difficulties hidden behind their achievements. 你无从知晓他们成就背后藏着多少艰难。 Focus on your own progress rather than others’ highlights. 专注自己的成长，而非他人的高光时刻。 Happiness grows when you stop measuring yourself against others. 当你不再拿自己和别人比较，幸福感才会慢慢生长。