Short‑video and Attention

Nowadays short‑videos have become an important part of young people’s daily life. 如今短视频已经成为年轻人日常生活的重要一部分。 They bring fun and help us get information in a very short time. 它们带来乐趣，让我们在极短时间获取信息。 Yet constant short‑video watching may influence our ability of deep thinking. 但不停地刷短视频，会影响我们深度思考的能力。 Our brains get used to quick excitement from one‑minute videos. 我们的大脑习惯了一分钟视频带来的快速刺激。 Gradually, we find it hard to focus on long articles or difficult tasks. 渐渐地，我们会发现很难专注长文章或者复杂任务。 It is not necessary to refuse such tools completely. 我们没有必要完全拒绝这类工具。 What really matters is to control our screen time and keep good reading habits. 真正重要的是控制屏幕使用时间，保持良好阅读习惯。